My goal is to guide you on your journey toward restoring peace and balance, helping you to feel safe, secure, motivated, and hopeful about your future.
Whether you are experiencing anxiety, brain fog, low mood, burnout, insomnia, overwhelm, or managing a chronic illness, I am here to support you.
Through personalised changes in nutrition, lifestyle, and mindset, I will help you navigate your path toward a calmer, more content life, empowering you to face life’s challenges with resilience and confidence, in a way that feels sustainable and supportive.
Book an introductory call today or contact me to discover how I can support you.
Are you feeling like everything is on top of you?
Nurture Your Body, Nourish Your Mind
As The Nurturing Nutritionist, I combine warmth, empathy, and evidence-based nutrition to help you improve your mental health, manage stress, and feel more balanced every day.
My core values are:
💛 Warmth — Creating a welcoming and supportive space where you feel safe, valued and respected.
💡 Honesty — Providing transparent, evidence-based guidance without overwhelm.
🌿 Empathy — Understanding your unique challenges and experiences with compassion and without judgment.
🌸 Balanced — Supporting mind and body together, with realistic and sustainable steps.
I know how overwhelming it can feel when anxiety, low energy, or stress take over. My services are designed to guide you toward restoring peace and balance, so you can feel safe, supported, and more confident about your future.
Every programme is built with my core values in mind, helping you to nurture your body and nourish your mind. Whether you want 1-to-1 support, a healthier home environment , or workplace wellbeing, I’ll meet you where you are and help you take manageable steps toward long-term health.
My Services
1-to-1 Nutritional Therapy & Coaching
Personalised nutrition and coaching designed around your health history, lifestyle, and goals. With gentle, step-by-step support, I’ll create a plan that helps you rebalance, regain energy, and feel more resilient every day.
Kitchen Assessment & Planning
Turn your kitchen into a supportive, stress-free space. From meal prep and shopping to organisation, I’ll help you build simple, practical systems that make it easier to eat well and feel more in control.
Corporate Wellness & Events
Bring nutrition and wellbeing into the workplace with engaging workshops and programmes.Designed to reduce stress, boost energy, and support resilience, these sessions create healthier, happier teams.
Let’s work together
Book an introductory call today or contact me to discover how I can support you.
Contact me
Dipali Patel | DipNT, mBANT, CNHC
Registered Nutritional Therapist
dipali@thenurturingnutritionist.com
+44 (0)7410 040 752
Alternatively, you can book your free introductory call below.
Join our mailing list